wellness courses
JUNE 15TH
$20
A WORKSHOP DEDICATED TO TAKING CARE OF YOUR MIND, BODY, & SOUL
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This course is designed to help you incorporate self-care into your daily routines.
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OBJECTIVE 01 / IDENTIFY
The first objective will be to identify and evaluate how you currently care for yourself.
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OBJECTIVE 02/ PREPARE & PLAN
You will prepare and plan for new and efficient ways to incorporate self-care into your life.
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OBJECTIVE 03 / IMPLEMENT & GROW
You will incorporate self-care into your life and prepare to achieve wellness through baby steps.
WHAT’S INCLUDED